Spicy Ground Beef & Sweet Potato Protein Bowl
Indulge in the delightful flavors of the Spicy Ground Beef & Sweet Potato Protein Bowl, a perfect choice for busy lunches or quick weeknight dinners. Combining lean ground beef and roasted sweet potatoes, this dish offers a satisfying texture along with a burst of flavor from a unique spice blend. Nutrient-dense and customizable, it’s not only delicious but also packed with protein, vitamins, and healthy fats, making healthy eating both enjoyable and exciting. Whether you’re meal prepping for the week or looking for a comforting meal, this bowl has got you covered!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking, Frying
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes
- 1 pound lean ground beef
- 1 cup cottage cheese
- 2 avocados
- 1½ tablespoons olive oil
- 1½ teaspoons salt
- ½ teaspoon black pepper
- 2 teaspoons garlic powder
- 2 teaspoons smoked paprika
- 1 teaspoon cumin
- 1 teaspoon chili powder
- ¼ cup hot honey
- Chili flakes
- Sliced green onions
Instructions
- Preheat your oven to 400°F (200°C).
- Toss cubed sweet potatoes with olive oil and spices in a mixing bowl.
- Spread on a baking sheet and roast for about 25 minutes until caramelized.
- Cook ground beef in a skillet over medium-high heat with seasonings until browned (8-10 minutes).
- Assemble the bowl by layering sweet potatoes and beef, then topping with cottage cheese, avocado slices, hot honey, chili flakes, and green onions.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 6g
- Sodium: 890mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 38g
- Cholesterol: 85mg