Lemon Chicken Romano
Lemon Chicken Romano is a delightful Italian-inspired dish that features tender chicken breasts coated in a crispy Romano cheese crust, infused with bright lemon flavors. This recipe is not only quick and easy, taking just 30 minutes to prepare, but it also impresses with its beautiful presentation and mouthwatering taste. Perfect for weeknight dinners or special occasions, Lemon Chicken Romano is sure to become a favorite in your household. Serve it alongside fresh greens or roasted vegetables for a wholesome meal everyone will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup freshly grated Romano cheese
- 3 cloves fresh garlic, minced
- 1/4 cup extra virgin olive oil
- Juice and zest of 2 lemons
- Salt and pepper to taste
Instructions
- Pat dry the chicken breasts and season both sides generously with salt and pepper.
- Set up three shallow dishes: one with flour, one with beaten eggs mixed with a splash of water, and one with grated Romano cheese.
- Dredge each chicken breast in flour, dip it in the egg mixture, then coat it in Romano cheese.
- Heat olive oil in a large skillet over medium heat until shimmering. Cook the breaded chicken pieces for about 5-7 minutes on each side until golden brown and cooked through.
- Remove the chicken from the skillet and sauté minced garlic until fragrant. Stir in lemon juice and zest to create a quick sauce.
- Serve the crispy Lemon Chicken Romano immediately, drizzling any remaining lemon sauce over the top.
Nutrition
- Serving Size: 1 chicken breast (approx. 170g)
- Calories: 385
- Sugar: 0g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 150mg
Find it online: https://zoloftsert.com/lemon-chicken-romano/