Ground Turkey Stuffed Sweet Potato
Indulge in the wholesome delight of Ground Turkey Stuffed Sweet Potatoes, a nutritious and satisfying dish that perfectly blends savory ground turkey with sweet corn and colorful bell peppers. This recipe is ideal for a cozy family dinner or as a meal prep option for busy weeks. With its delightful harmony of flavors and textures, it stands out as a healthy choice that’s both filling and delicious.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 medium sweet potatoes
- 1 lb ground turkey
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 cup corn kernels (fresh, frozen, or canned)
- Optional toppings: diced tomatoes, shredded cheddar cheese, fresh cilantro
Instructions
- Preheat your oven to 400°F (200°C). Pierce sweet potatoes with a fork and place them on a lined baking sheet. Bake for 40-50 minutes until tender.
- In a large skillet, heat olive oil over medium heat. Sauté onion for 3-4 minutes; add garlic and bell pepper, cooking for an additional 2-3 minutes.
- Add ground turkey to the skillet, breaking it apart as it cooks until browned (about 6-8 minutes). Season with spices.
- Stir in corn and mix well. Cook for another 2-3 minutes.
- Once sweet potatoes are done, slice them open and fluff the insides with a fork. Stuff each potato with the turkey mixture and top with optional cheese if desired.
- Return to the oven for an additional 5-7 minutes to melt cheese (if using). Garnish with cilantro.
Nutrition
- Serving Size: 1 stuffed sweet potato (approximately 300g)
- Calories: 380
- Sugar: 7g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 9g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://zoloftsert.com/ground-turkey-stuffed-sweet-potato/