Ground Turkey Black Bean Enchiladas
Enjoy these Ground Turkey Black Bean Enchiladas, a flavorful and healthy twist on a classic dish that the whole family will love. Made with lean ground turkey and fiber-rich black beans, these enchiladas deliver a satisfying meal that’s both nutritious and delicious. With just 15 minutes of preparation time, you can have this easy recipe ready for any weeknight dinner or special occasion. Customize the fillings to suit your family’s tastes, and don’t forget to freeze leftovers for quick meals later on!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 6 servings
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 pound ground turkey
- 1 can (15 ounces) black beans (drained and rinsed)
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 1 can (14.5 ounces) diced tomatoes (drained)
- 8 medium flour or corn tortillas
- 1 can (10 ounces) enchilada sauce
- 1 ½ cups shredded cheese
Instructions
- Heat olive oil in a skillet over medium heat. Sauté chopped onion until translucent, then add minced garlic.
- Add ground turkey, cooking until browned. Stir in black beans, diced tomatoes, green chilies, chili powder, cumin, smoked paprika, salt, and pepper.
- Preheat oven to 375°F (190°C). Spread a layer of enchilada sauce at the bottom of a baking dish.
- Fill each tortilla with about ¼ cup of filling, roll tightly, and place seam-side down in the dish. Pour remaining sauce over the top and sprinkle cheese.
- Bake for 20–25 minutes until cheese is bubbly and golden brown.
Nutrition
- Serving Size: 1 enchilada (about 200g)
- Calories: 320
- Sugar: 3g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 9g
- Protein: 23g
- Cholesterol: 70mg
Find it online: https://zoloftsert.com/ground-turkey-black-bean-enchiladas/