Easy Taco Stuffed Peppers
Easy Taco Stuffed Peppers are a delightful and nutritious choice for your weeknight dinners. These vibrant bell peppers, filled with a hearty mixture of lean ground turkey, black beans, corn, and spices, provide a satisfying and flavorful meal that the whole family will love. Not only are they quick to prepare—taking just 30 minutes—but they’re also customizable to suit your taste preferences. Whether you’re looking for a healthy dinner option or a dish to impress at potlucks, these stuffed peppers deliver on flavor and ease. Enjoy them fresh from the oven or make a batch ahead of time for busy days!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 4 large bell peppers
- 1 lb lean ground turkey
- 1 cup canned black beans (drained and rinsed)
- 1 cup corn
- 2 cups tomato salsa
- 1 cup cooked brown rice
- Shredded cheese for topping
Instructions
- Preheat oven to 350°F.
- Slice bell peppers in half lengthwise, remove seeds, and place cut-side up in a baking dish. Brush with olive oil and season with salt and pepper.
- In a skillet over medium heat, cook ground turkey until browned. Add onions, garlic, taco seasoning, corn, black beans, salsa, and rice; stir until heated through.
- Stuff each pepper half with the turkey mixture and top with shredded cheese.
- Bake for an additional 15 minutes until cheese is melted.
Nutrition
- Serving Size: 1 stuffed pepper (approximately 280g)
- Calories: 305
- Sugar: 7g
- Sodium: 550mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://zoloftsert.com/easy-taco-stuffed-peppers/