Easy Sausage and Cabbage Stir Fry
Easy Sausage and Cabbage Stir Fry is a vibrant, one-pan meal that brings together the hearty flavors of smoked sausage and fresh vegetables in just 30 minutes. Perfect for busy weeknights or casual family gatherings, this dish is not only delicious but also highly customizable. With minimal prep time and the ability to adjust ingredients to fit your tastes, it’s an ideal option for health-conscious eaters who want something satisfying without spending hours in the kitchen. Packed with nutrients, this stir fry will quickly become a favorite in your household.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir Fry
- Cuisine: American/Asian
Ingredients
Scale
- 200 g smoked sausage (sliced)
- 1 medium cabbage (sliced)
- 1 medium onion (sliced)
- 2 cloves garlic (minced)
- 2 tbsp olive oil
- Optional: bell pepper, carrot
- For flavoring: soy sauce, sesame oil, honey, chili flakes
Instructions
- Gather all ingredients and slice the sausage, cabbage, onion, and any optional veggies.
- Heat olive oil in a wok or large skillet over medium-high heat.
- Add sausage and cook until browned (5–7 minutes).
- Stir in onion and garlic; cook for 2–3 minutes until fragrant.
- Add cabbage and optional vegetables; stir well.
- Pour soy sauce and sesame oil over the mixture; mix thoroughly.
- Cook for an additional 5–7 minutes until cabbage is tender yet crunchy.
- Serve hot on its own or over rice/noodles.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 320
- Sugar: 4g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 50mg
Find it online: https://zoloftsert.com/easy-sausage-and-cabbage-stir-fry/