Easy Low Carb High Protein Meatballs
Looking for a quick and satisfying meal that aligns with your low carb, high protein lifestyle? These easy low carb high protein meals are perfect for busy days when you want something nutritious without spending hours in the kitchen. Each serving is not only packed with flavor but also loaded with essential nutrients, making them ideal for weight loss and meal prep. In just 20 minutes, you can whip up these delicious meatballs, combining ground turkey, fresh herbs, and cheese into a protein-rich dish. Serve them with a crisp salad or zoodles for a complete meal that keeps you feeling full and energized.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Healthy
Ingredients
Scale
- 8 oz ground turkey
- 3 garlic cloves, minced
- 2 tbsp chopped basil
- 2 tbsp shredded zucchini
- 2 tbsp shredded mozzarella cheese
- 1 tsp green pesto
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine ground turkey, minced garlic, basil, shredded zucchini, mozzarella cheese, pesto, salt, and pepper until well mixed.
- Form the mixture into walnut-sized meatballs.
- Heat a nonstick pan over medium heat with a small amount of oil. Add meatballs to the pan and cover with a lid.
- Cook for about 4-5 minutes on each side until browned and cooked through.
- Serve with your choice of fresh salad or cauliflower rice.
Nutrition
- Serving Size: 3 meatballs (approximately 120g)
- Calories: 270
- Sugar: 1g
- Sodium: 440mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://zoloftsert.com/easy-low-carb-high-protein-meals/