Easy Ground Turkey Broccoli Pasta Dinner
Easy Ground Turkey Broccoli Pasta Dinner is a delightful and nutritious meal that can be prepared in under 30 minutes, making it perfect for busy weeknights. This one-pot dish combines savory ground turkey and vibrant broccoli with spiral pasta, creating a colorful and satisfying dinner that the whole family will love. With its simple ingredients and quick cooking time, this recipe is not only convenient but also packed with flavor. Serve it with a sprinkle of Parmesan cheese and fresh basil for an extra touch of deliciousness. Enjoy a wholesome meal that balances protein, veggies, and carbs, all while keeping cleanup to a minimum!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people
- Category: Dinner
- Method: One-pot
- Cuisine: American
Ingredients
Scale
- 12-16 oz spiral pasta
- 8 oz broccoli florets
- 2 tbsp olive oil
- 16-20 oz ground turkey
- 1 tsp paprika
- 2 tsp minced garlic
- 1/2 tsp crushed red pepper flakes
- 1/2 tsp salt
- Fresh basil
- Parmesan cheese
Instructions
- Cook the pasta according to package instructions. In the last 2 minutes of cooking, add broccoli.
- Drain the pasta and broccoli; return them to the pot.
- In a skillet, heat 1 tablespoon of olive oil over medium-high heat. Add ground turkey, paprika, garlic, red pepper flakes, and salt.
- Brown the turkey for about 5-7 minutes.
- Combine the turkey mixture with pasta and broccoli; mix well.
- Serve hot, garnished with Parmesan cheese and fresh basil.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 400
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 100mg
Find it online: https://zoloftsert.com/easy-ground-turkey-broccoli-pasta-dinner/