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Easy Black Bean Soup

Easy Black Bean Soup
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Discover the ultimate comfort food with this Easy Black Bean Soup, ready in just 30 minutes! This hearty and nutritious soup is bursting with flavor from spices, fire-roasted tomatoes, and black beans. Perfect for busy weeknights or a cozy weekend meal, it’s budget-friendly and can be easily customized with your favorite toppings like avocado, cilantro, or sour cream. Not only is it delicious, but it’s also packed with protein and fiber, making it a healthy option for lunch or dinner. Whip up a warm bowl of this satisfying soup today!

Ingredients

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  • 1 tablespoon olive oil
  • 1 small onion (chopped)
  • 2 cloves garlic (minced)
  • 2 cups chicken or vegetable broth
  • 1 (14 ounce) can fire-roasted diced tomatoes (with juices)
  • 3 (14 ounce) cans black beans (drained & rinsed)
  • 1 (4 ounce) can diced green chilies (with juices)
  • 1/2 red bell pepper (chopped)
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1 tablespoon lime juice
  • Salt & pepper (to taste)
  • Toppings (optional): chopped cilantro (recommended), sour cream, tortilla strips, avocado, etc. (to taste)

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté chopped onion for 5–7 minutes until soft and slightly browned.
  2. Add minced garlic and stir for 1 minute. Then add broth, diced tomatoes, drained black beans, green chilies, red bell pepper, chili powder, smoked paprika, and cumin.
  3. Bring to a boil over high heat. Once boiling, reduce heat to low and simmer uncovered for about 8–10 minutes.
  4. Blend the soup using an immersion blender until you reach your desired texture.
  5. Stir in lime juice and season with salt and pepper to taste.
  6. Serve hot with your choice of toppings.

Nutrition

Find it online: https://zoloftsert.com/easy-black-bean-soup/