Brown Sugar Overnight Oats
Start your day with a warm and comforting bowl of Brown Sugar Overnight Oats, a delightful blend of mashed bananas and cinnamon. This easy-to-make recipe is perfect for busy mornings, allowing you to prepare a nutritious breakfast in just 10 minutes.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Makes approximately 4 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 3-4 tablespoons brown sugar
- 1 cup mashed banana (about 2 ripe bananas)
- 1 teaspoon vanilla extract
- ¼ teaspoon cinnamon
- 2 cups milk
Instructions
- In a large mixing bowl, combine rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, vanilla extract, salt, and milk. Stir until well mixed.
- Cover the bowl with a lid or plastic wrap and refrigerate for at least 4 hours or overnight.
- When ready to serve, remove from the fridge and top with your favorite fruits or nuts before enjoying.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 12g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 10mg
Find it online: https://zoloftsert.com/brown-sugar-overnight-oats/