Anti Inflammatory Turmeric Chicken Soup
Indulge in the warmth and comfort of Anti Inflammatory Turmeric Chicken Soup, a nourishing dish crafted to satisfy both your taste buds and health. This delightful soup combines tender chicken with a medley of colorful vegetables like leeks, carrots, and celery, all infused with the vibrant flavor of turmeric. Rich in anti-inflammatory properties, this one-pot wonder is perfect for cozy dinners or meal prep, offering a wholesome meal that boosts your immune system during chilly days. Enjoy it fresh or store it for later; either way, this soup promises a deliciously hearty experience!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 servings
- Category: Soup
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 medium onion
- 1 large leek
- 3 large carrots
- 3 stalks celery
- 3 cloves garlic
- 1 teaspoon turmeric
- 6 cups chicken broth
- 1 can coconut milk (13.5 ounces)
- 1.25 pounds boneless skinless chicken thighs or breasts
Instructions
- Heat olive oil in a large soup pot over medium heat. Sauté diced onions, leeks, carrots, celery, and salt until softened and caramelized (about 14–16 minutes).
- Add chopped garlic, turmeric, and poultry seasoning; sauté for another 2–3 minutes until fragrant.
- Pour in chicken broth and coconut milk; add raw chicken and ensure it's submerged. Simmer for 15–20 minutes until chicken is cooked through.
- Remove chicken to shred into bite-sized pieces; return to the pot along with frozen peas (if using) and parsley. Simmer for an additional 5 minutes.
- Season to taste with salt and pepper, serve hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 5g
- Sodium: 820mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 75mg
Find it online: https://zoloftsert.com/anti-inflammatory-turmeric-chicken-soup/